Individual therapy can help clients explore their behaviors and emotions with the goal of better improving life quality and satisfaction. Our work is guided by your unique needs and often promotes empowerment, self-advocacy and mind/body wellness.
Individual therapy can also address specific areas of concern such as:
- Anxiety and Depression
- Mood Disorders
- Anger Management
- ADHD
- Life Transitions
- Self-Esteem
- Grief and Loss
- Trauma
